In the community, Rachel is known for being an energetic and compassionate yoga teacher with a spiritual and playful approach to her classes. She creates a warm and supportive environment that empowers her students to challenge themselves, while welcoming them to laugh out loud and have fun along the way. As a qualified physiotherapist, she seamlessly combines her professional expertise in anatomy & physiology with her profound appreciation for ancient yogic philosophy to help bring traditional yoga practice into the evidence-based present. Her specialist knowledge of the body allows her to teach students of all levels and to offer advice and safe modifications for any existing injuries or post-operative recovery. She strongly believes in a holistic approach to health & wellbeing and leading a life of all-encompassing love and acceptance.

Rachel currently serves the NHS within Barts Health NHS Trust. She is a registered neurotrauma physiotherapist with the Health and Care Professions Council and is an active member of the Chartered Society of Physiotherapists. In 2019, Rachel completed her Hatha Flow 200-hour Yoga Alliance RYT with Pink Lotus Yoga in Scotland. She has also completed additional training in Trauma-Sensitive Yoga with Alexandra Cat from The Yoga Clinic UK, which she mindfully incorporates into all of her classes. In 2020, she also began working on her Thai Bodywork Diploma under Natasha de Grunwald at the London Institute of Thai Yoga Massage to enhance her therapeutic toolbox even further.